Living in Kelowna, surrounded by stunning mountains, beautiful lakes, and endless trails, you’d think I’d be out there every day hiking, paddleboarding, or just soaking in the fresh air. But for a while, I felt like I was missing out on everything I loved. No matter how much sleep I got, I was dragging myself through the day, struggling to find the energy to enjoy the outdoor lifestyle that drew me to this beautiful place in the first place.
Something had to change, and I realized that what I needed wasn’t just another cup of coffee or a temporary pick-me-up. I needed to support my body better. That’s when I decided to try LiveGood supplements—and let me tell you, they’ve completely changed the game for me.
My Wake-Up Call
It hit me one weekend when I was reflecting on how I used to live, and every weekend I would be doing a hike or skiing. Basically something outside! I’d usually jump at the chance, but instead, I found myself making excuses because I just didn’t have the energy. That’s when I knew I had to make a change. It is not just a mental game, its a physical game.
I’d heard about LiveGood through my mum who couldn’t stop raving about their Super Greens and Super Reds so I thought, “Why not give it a shot?” Little did I know, this decision would have such a big impact on my life.
My LiveGood Routine
Here’s how LiveGood supplements became my secret weapon to feeling like myself again:
- Daily Detox with Super Greens & Super Reds
Adding Super Greens & Super Reds to my morning smoothie was a game-changer. Greens: With ingredients like wheatgrass and spirulina, this blend helped me feel lighter and more energized. It’s like hitting the refresh button for your body every day. Reds: It’s great for circulation and heart health, but for me, it’s the extra boost I need to bounce back quickly. -
Immune and Heart Health with Factor4 and D3
Living an active lifestyle means keeping my body strong, and Factor4 (with its anti-inflammatory omega benefits) and Vitamin D3 (hello, immune boost!) have been crucial. I’ve noticed fewer sluggish days and more motivation to get outdoors. -
Stress Support with Magnesium
Stress was a big energy zapper for me. Since incorporating Magnesium Complex into my evening routine, I’ve been sleeping better and feeling less overwhelmed—which translates to more energy the next day. - Wellness Foundation with Multivitamin
The LiveGood Multivitamin fills in any gaps in my diet. It’s like a safety net for my health, keeping me energized and ready for whatever life throws my way.
The Difference I Feel
Within a few weeks, I started noticing small but impactful changes:
- I didn’t feel exhausted halfway through the day.
- I had the energy to say “yes” to impromptu hikes and evening walks by the lake.
- My sleep improved, which had a domino effect on everything else.
Now, I’m back to doing the things I love—exploring Kelowna’s trails, paddleboarding on Okanagan Lake, and just feeling present in my day-to-day life.
My Go-To Wellness Combo
Here’s what I take daily and how I use it:
-
Morning:
- Super Greens in a smoothie (almond milk, frozen spinach, banana, and a scoop of greens).
- Super Reds for a quick energy and recovery boost.
- Multivitamin with breakfast.
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Evening:
- Magnesium Complex to unwind and support sleep.
- Factor4 and Vitamin D3 for overall health and wellness.
Apparently D3 and Magnesium work best together!
Resources That Helped Me
Alongside LiveGood, I found some great reads that inspired me to focus on my wellness journey:
- “Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire ” by Dan Martell: A game-changer for building lasting habits.
- “The Energy Paradox” by Dr. Steven Gundry: A must-read for understanding energy and fatigue.
- “Smoothie Recipe Book”: A simple guide to making health-boosting smoothies.
Final Thoughts
LiveGood supplements didn’t just give me energy—they gave me my life back. I no longer feel like I’m sitting on the sidelines. Instead, I’m living my life fully and exploring all the beauty Kelowna has to offer.
If you’re feeling drained or stuck in a rut, I encourage you to give LiveGood a try. They’ve helped me find balance, energy, and joy in the things I love most.
Ready to take the first step? Check out LiveGood supplements here.
Have you tried LiveGood or made changes to boost your energy? I’d love to hear your story in the comments below!
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